Bodybuilding and Fitness Gym in Rayleigh, Essex

Since its establishment in January 2008, Tech Training has become the first choice gym in Rayleigh and the county of Essex for recreational lifters and hardcore athletes alike. Not only does the gym boast a full range of top quality equipment to cater to the varied needs of its clientele - which as well as casual trainers, also currently includes competitive bodybuilders, powerlifters, strongmen, cross country runners and rugby players - but also offers a comprehensive supplement stock from leading suppliers, guaranteeing to beat any other price on the market.

Equipment & Facilities

The gym's equipment consists mainly of free weights and machines, and includes:

• Squat rack
• Power rack with chin-up attachment
• Flat bench
• Decline bench
• Incline press
• Olympic bars
• Several hundred kilogrammes of weight in 2.5, 5, 10, 15, 20 and 25kg plates
• Preloaded barbells up to 50kg
• Dumbbells up to 60kg (heavier ones are on order!)
• Ez bars, curl bars and tricep bars
• Smith machine
• Lat pulldown & seated row station
• Cable station with various handles and chin-up attachment
• T-Bar row machine
• Leg Press
• Hack Squat
• Shrug machine
• Leg curl machines
• Leg extension machines
• Rear Delt/Pec Fly machine
• Shoulder press
• Dip machine
• Tricep extension machine
• Preacher station
• Seated calf machine
• Standing calf machine
• Donkey calf machine
• Cable curl/pushdown machine
• Situp benches
• Swiss & medicine balls
• Punchbag
• Cardiovascular/aerobic training area with Treadmills, Crosstrainers, Stationary bikes and Concept Rower
• Satellite television to help pass the cardio time!

Most of our machines are plate-loaded so there is real resistance behind your lifting.

We also have a few other bits and pieces such as push up bars, deadlift mats, ab wheel, and lifting belts and straps.

The gym has changing rooms, a cafe area with tables and seating (where you can collapse after your workout!), WC, shower and a small kitchen for us to knock you up a quick pre- or post-workout shake.

Supplements & Refreshments

We stock a wide range of dietary and sports supplements, including many products by industry leaders Met-Rx, Gaspari, Sci-Fit, Multipower and IDS. We currently sell protein powders (whey concentrate, whey isolate, and whey/egg/casein blends) and bars, weight gainers, creatine, glutamine, multivitamins, beta-alanine, freeform amino acids, BCAAs, fat loss pills, and also energy drinks and meal replacement shakes in case you need a boost before, after or during your workout - and of course, good old mineral water as well.

WE GUARANTEE TO BEAT ANY HIGH-STREET PRICE ON THESE SUPPLEMENTS!

So what are you waiting for? Get down to the gym!

Please feel free to drop in any time, we will be more than happy to show you around and have a chat about the gym and its members, all of whom you will find are a friendly and helpful bunch, all dedicated to their endeavours and helping each other progress.

Please don't hesitate to get in touch if you have any questions!

Find us on the map or see our gym membership options.

We look forward to seeing you at the gym!